Morning Run

I went for a solo 7.2 before dawn this morning.  No pooch to keep me company because she was asleep in bed.  And she was limping again after our last 5 mile run Wednesday.  I was laying awake at 4 this morning and decided that at 5, I might as well get up and do it.  I had the alarm set for 6 anyway.  I wanted to get an early run in because today is a busy day.  The legs are mostly recovered from last weekend.  My right calf is a little stiff.  Over all, it's hard to tell I ran a marathon a week ago.

This graph makes me laugh.












A bigger view of the graph can be found here.  Thanks Atom