Trail head
![](https://4.bp.blogspot.com/-zlCiYxz_OHY/W33A9QJUhcI/AAAAAAAABBs/NdGIpQBIPjQkNKpMugm1h6GCJiZiLvhMQCEwYBhgL/s320/20180822_155258.jpg)
Post run cool down
![](https://3.bp.blogspot.com/-L2YEqwXDLlM/W33BCkuvH0I/AAAAAAAABBw/96qSko4VrNwoaduKdbldu6owwHphpQ1hACEwYBhgL/s320/20180822_155329.jpg)
First "real" run in 5 years.
Indian Spring trail, 2.2 miles, a third stone, a third mud, a sixth sand, a sixth miss. 30 min, half walk, half run, whole time lungs hurt. However, I did stop wheezing in the last half mile.
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