Showing posts with label Trail Run. Show all posts
Showing posts with label Trail Run. Show all posts

Friday, February 12, 2010

Snow is Deep

The Hampton Hills Adam Run (HHAR) was quite a challenge today.  The 3.2 mile trail was snow covered to a depth of 12" and the footing was loose.  Pepper and I ran mostly in the footsteps of previous walkers, but the compressed, foot trodden snow trail only lasted about a third of the way.  There were snow shoe tracks the entire way, but I couldn't run on them since they weren't fully compacted and therefore proved to be unstable footing.  After the first third of the trail, we used a deer path that followed the hiking trail, and that wasn't too bad.  I wore my vff's without socks so the top of my tootsies got a little cold with the snow cover.  The cold told me not to make the second circuit as my initial ambition desired.  All in all, the run was quite a work out.  My ankles were twisting from side to side; my groin muscles were yelping; a knee was saying "hay, what are you doing?"  And when I got home, I needed a shower and a nap.  I finished the run in a 16min/mi pace - my slowest to date for any run.  I ran HHAR at 13min/mi in September last year - a half a month after I started running.  Time wasn't a concern though.  After the first 1/4 mi, I thought maybe I should just turn around, but I'm glad I persisted despite my time.

It was a really beautiful run.  There is nothing like the quiet of a snow covered hillside, without leaves so that you can see through the forest.