Barefoot running for fun, love, life and other corny stuff!
Wednesday, August 22, 2018
Back to it?
Post run cool down
First "real" run in 5 years.
Indian Spring trail, 2.2 miles, a third stone, a third mud, a sixth sand, a sixth miss. 30 min, half walk, half run, whole time lungs hurt. However, I did stop wheezing in the last half mile.