Barefoot running for fun, love, life and other corny stuff!
Saturday, October 23, 2010
Legs Still Work, Lungs Now Hurt
Ran for the first time in 5 weeks. I was disappointed in my performance at the YUT-C 50K, so I took a break. The weather is cool, my legs are tired and my lungs are surprisingly sore. Shouldn't expect more.
I am sure you will feel much better after your next run. Te first is always the hardest after a break
ReplyDeleteRoss
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