Friday, September 3, 2010

Cool 77

The Pooper and I - how many times have I started a post this way? - ran the 8.2 mile run to waterworks,
Brust Park, then around Silver Lake and home today.  This was the same route as the Swimming Silver run last week.  It was a "cool" 77 deg F with low humidity, so Pepper didn't need a rest and swim as she did last week.  We ran it faster this time, but still slower than my goal.  I want to finish this run with a sub 10min/mile pace, but I think I'll need to do it without the sniffer/squatter.

1 comment:

  1. To me 77 is not cool at all! :)
    I am glad I don't have to take my cats running with me. I bet my pace would be even more pathetic than it is now.