Barefoot running for fun, love, life and other corny stuff!
Saturday, January 12, 2013
It might be a little hard to tell from this picture, but we are all filthy! Me more than Ziggy Pup, Pepper more than me. We are puppy-sitting the Zigster, so we went for a run. Completed the 2.75 mile Horseshoe Lake trail at a 15.9 min/mile pace. Phew! There was a lot of sliding on the half mud, half ice trail. Ziggy was a handful on the leash. The ice was unstable part of the time and I was breaking through. This made the going a little more slow. It's a little abrasive on bare feet (for me), but the dogs didn't seem to mind. I really didn't either. I took advantage of a rare 60 degree January day.