I went for a solo 7.2 before dawn this morning. No pooch to keep me company because she was asleep in bed. And she was limping again after our last 5 mile run Wednesday. I was laying awake at 4 this morning and decided that at 5, I might as well get up and do it. I had the alarm set for 6 anyway. I wanted to get an early run in because today is a busy day. The legs are mostly recovered from last weekend. My right calf is a little stiff. Over all, it's hard to tell I ran a marathon a week ago.
This graph makes me laugh.
A bigger view of the graph can be found here. Thanks Atom