My first run of the new year was yeasterday. A very nice 5.5mi run through city streets and the bike path from the CF fire station # 2 to Water Works Park. From there, the bike path to Burst Park. Snow covered sidewalks and path at 25 deg F in my vff's. Pepper loves the snow (and so do I).
I had to take a week and a half since my last run due to a drinking injury (the disease of kings). I wonder if any of the followers at Booze Hounds Inc suffer the same? Glad to be back on the path.
Oh yeah, and my last run was a PR - 28:46 (297th) at the GNYER 5k. Yes, by the way, I'm pretty slow.