Another nice run. 3.26 mi. to Glen Trail and back. Saw some skaters on the way. The trail was partly muddy, but mostly very comfy. I love a trail after a rain or, as it was today, when it has thawed causing the soil to expand and therefore become very cushy. I tried the High Bridge Trail for about a hundred yards. It was ice covered and got a little too cold on the tootsies. High Bride is on the is on the south side of the Cuyahoga at that point and is shaded for most of the day. I haven't built up the tolerance to the cold as has Barefoot Ted. I'm working on it though.
Ltr
bfjo
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Go slow with the cold - it can take a few years (based on the experience of others). Personally, I think a good cold-adaptation exercise is to move to the equator.
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